Oat flakes are whole grain breakfast suitable for any age!
Ingredients: 100 % oat flakes. It contains gluten!
Nutritional value of 100 g. product
In a 200 ml. boiling water or milk, add 4 tablespoons of oatmeal. Simmer them about 3-5 minutes, stirring them constantly. Add optional butter, fruit or raisins, sugar or honey to taste, walnuts or other nuts. You can eat them without cooking, soak the oats in water at a ratio of 1:1 for about 30 minutes, then mix them with milk or yoghurt, fruit juice, vegetable mix, vegetable salad and more. Also you can use as an additive in soups, salads and composition of filling to pastry, meat and vegetarian dishes.
